May 29, 2008
Glucosamine and MSM
Glucosamine and MSM are recommended by the medical community for effective joint pain relief. The Arthritis Foundation also recommends the glucosamine, but not the MSM. Nobody seems to have enough proof of the effectiveness of chondroitin,(they haven’t found it to be bad for you either) but I take it anyway since it’s in the glucosamine pills I buy. And, you can’t take it if you are allergic to shellfish. These supplements do not interfere with presription meds.I recommend anyone that wants to know more, to go to the Arthritis Foundation’s website, and read their knowledge base.